Too Stressed to Think? PDF
By:Annie Fox,Ruth Kirschner
Published on 2005-09-15 by Free Spirit Publishing
When stress has the “survival brain” on overdrive, what happens to the “thinking brain”? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on? This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?” Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.
This Book was ranked at 25 by Google Books for keyword Anxiété et phobies.
Book ID of Too Stressed to Think?'s Books is T0hUGpNI8zYC, Book which was written byAnnie Fox,Ruth Kirschnerhave ETAG "nvY1blSgBWw"
Book which was published by Free Spirit Publishing since 2005-09-15 have ISBNs, ISBN 13 Code is 9781575428468 and ISBN 10 Code is 1575428466
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "176 Pages" is Printed at BOOK under CategoryJuvenile Nonfiction
Book was written in en
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